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The Maltese Falcon

You choose how to take on this adventure

Take on an extraordinary multisport adventure across the stunning Malta archipelago with this epic west-to-east island crossing of Gozo, Comino and Malta. Combining trail running, trekking, cycling and sea kayaking, this unique endurance challenge traverses the entire country under your own steam, from the rugged cliffs of Gozo to the eastern tip of Malta. Paddle through crystal-clear Mediterranean waters past the famous Blue Lagoon on Comino, explore historic island landscapes and finish in the beautiful capital of Valletta on one of Europe’s most spectacular multisport adventures. 

Participants running along rocky, coastal track
Enter

Dates

8 - 11 October 2026 (Sold out)

7 - 10 October 2027

Duration

4 Days / 3 Nights

Distance

Gozo: 10 miles foot (15km)
Comino: 4 miles kayak (6km)
Malta: 34 miles foot OR bike (55km)

Event Type

Bucket List Adventures

Highlights

Woman stood on rocks, looking out to clear, still sea

You choose if you run or bike Malta

In a totally unique twist, you choose whether to make this a cycling challenge or an ultramarathon on Malta!

Aerial view view of participants making their way through greenery at night with a lit-up harbour in the background

An exciting traverse of Gozo in the dark

We start VERY early in the morning to hit all 3 islands in one day. The traverse of Gozo is done entirely in darkness, ready for a sunrise kayak leg.

Cyclists ride past grand building

Visit the walled city of Mdina enroute

This beautiful city on Malta is a brilliant pit stop - cyclists have been known to dive in for a glass of wine...

Group of participants stand on rock as woman jumps into water

Jump in St Peter's Pool at the finish line

We finish right on the coast above St Peter's Pool - the perfect cool down option with your medal on!

Itinerary

Participants run past water and stone building

Day One: Thursday

You will arrive into Malta International airport for our RV at 1400 (or overnight in the local area and meet us back at the airport). We will the transfer the team to the Gozo (1.5 hrs by road and 30 mins on ferry) and check into our B and B. The rest of the afternoon will be your own. We will meet for dinner and everyone can get to know one another over a relaxing local meal.

Cyclist rides past archway, leading to colourful flowers

Day Two: Friday

After a relaxed breakfast, cyclists will collect rental bikes (or build their own) and have time for a test ride and a little exploring on Gozo before bikes are handed over for transport to the Malta transition.

We’ll complete registration after breakfast, provide a packed lunch, and leave most of the day free for you to explore. In the late afternoon, we’ll reconvene for a full event briefing and dinner together before an early night ahead of tomorrow’s early start.

Participant running along dusty path in sunshine

Day Three: Saturday

Stage 1 – Gozo Run
It’s an early start, with transfers around 0200 for a 0300 departure to beat the heat. You’ll tackle a stunning 15.5km run across Gozo, passing villages, the island’s main town and beautiful coastal trails, with a fully supported Pit Stop en route.

Stage 2 – Kayak via Comino
Next, swap trainers for paddles as you kayak crystal-clear waters around Comino, passing through the spectacular Blue Lagoon with full water safety support. A short hike to Comino’s high point adds to the adventure before the final paddle into Malta.

Stage 3 – Malta Finale
From Cirkewwa, choose your challenge:

  • Run/Trek: A spectacular 55km journey across Malta’s cliffs, trails, countryside and coastal villages, via Mdina, Dingli Cliffs and Marsaxlokk, finishing at Xrobb il-Għaġin for a well-earned swim.
  • Bike: A 55km rolling ride through rural Malta, charming villages, coastal roads and scenic climbs, with the same epic finish at the sea.

One unforgettable multi-sport crossing of Gozo, Comino and Malta.

Man and woman running along rocky coastline

Day Four: Sunday

After a big hearty breakfast we will transfer folk and their gear back to the airport. We will operate a couple of transfer times in the morning depending on outbound flight times. If you wish to stay around, no problem. Make your own way out into the city or further afield and explore more of this wonderful island!

Woman stood on rocks, looking out to clear, still sea
Man sat down and smiling

Your Adventure Leader

Seb

Seb brings extensive experience delivering complex events and remote adventure experiences in challenging environments around the world. A climber, splitboarder, mountaineer and trail runner, he’s happiest exploring wild places. Inspired by big mountains, remote landscapes and true adventure, Seb combines real expedition experience with calm, expert project delivery to create adventures that feel both challenging and brilliantly executed.

Man running past grand building entrance in sunshineChildren-with-Cancer-UK-logo-white

Raise £3000 and get up to £1500 refunded

Find out more

FAQs

Is the route likely to change?

The very nature of adventure means that the unexpected can sometimes become part of the journey and that is all part of the experience. While we will always strive to deliver “Plan A”, there may be occasions where operational, safety, weather or environmental factors require us to adapt plans and implement contingency routes or alternative arrangements.

As with all Rat Race adventures, participant safety and overall event delivery remain our highest priorities. We therefore reserve the right to amend routes, itineraries or logistics where necessary, using the experience and judgement of our expedition team to make the best decisions on your behalf in changing conditions. Wherever possible, we will communicate any changes in advance. More often than not, these unexpected moments become part of the adventure itself adding to the stories, memories and unique character of the experience.

How do I enter?

Click 'Enter' and sign into your Rat Race account and follow the sign up procedure. If you need any assistance please drop the customer service team an email on events@ratrace.com

How old do I need to be?

Rat Race require you to be over 18 on the day of Registration for this adventure.

Can I transfer my entry?

If you find yourself unable to join us on the start line of this event, you are able to transfer your entry into an event credit voucher once for use on a new entry into an event of your choice. Transfers must be requested within the qualifying transfer window to be accepted and processed. Credit vouchers are valid for 12 months from the date of issue. Credit vouchers are exempt from the transfer process. To find out more information and how to submit a request, view of full transfer policy HERE 

Can I fundraise for charity?

You are very welcome to fundraise for any charity close to your heart while taking part in the event. Please note, however, that our Charity Refund Offer applies exclusively to participants fundraising for Children with Cancer UK.

Can I volunteer?

You can view our current volunteer positions here

Can I go at my own pace?

Yes, there are cut-offs on the event, but these are based purely around the available daylight hours each day. Our aim is to help everyone complete the adventure, so if you fall behind the required pace and are unlikely to reach the end before nightfall, our crew will transport you forward by car. You are then welcome to restart again the following day. This is not an event where missing a cut-off means your adventure is over.

What is Refund Protect?

Add Refund Protect to your booking during purchase and receive a full refund of your entry fee if you are unable to attend the event due to a qualifying unforeseen circumstance. PLEASE NOTE this protection is with our 3rd party partner Refund Protect and NOT Rat Race. In the event you make a refund application this is administered by the Refund Protect customer service team, Rat Race are not privy to the application and cannot intervene on your behalf to influence the outcome determined by their team.

To add Refund Protect (administered by a 3rd party) to your Rat Race booking simply select this option when presented during the entry process. Refund Protect cannot be added retrospectively. Rat Race will then send you name and booking details to Refund Protect in order to protect your transaction with them. If you opt to pay in instalments and transfer your entry before the entry cost is full paid you will be liable to ensure the cost of Refund Protect has been fully covered. This total amount will be deducted from any Rat Race credit due through the transfer process or you will be invoiced by Rat Race for the outstanding amount as Rat Race have paid this on your behalf to Refund Protect at point of entry. 

Do I need insurance?

Yes. Comprehensive travel insurance is compulsory for this event and must cover both general travel and participation in the outdoor endurance activities included within the itinerary. You will also require Evacuation Insurance, which covers emergency extraction and onward medical transport by helicopter or similar should urgent assistance be required in this remote environment.

We strongly recommend arranging your insurance as soon as you enter the event and booking flexible flight options where possible to allow for any unexpected changes. Please ensure your chosen policy specifically covers the activities you will be undertaking during the expedition. There are a number of specialist adventure travel insurers available, including Mann Broadbent.

What kit do I need?

General advice on heat

The heat of the day as it warms up can be fierce, so a wide-brimmed sunhat, sun-cream and lightweight and breathable fabrics (ideally with SPF protection) should be used. On the kayak stages, you will receive reflected rays from the water, so thorough application of waterproof sun-cream and hat selection is very important. As the sun comes up, sunglasses with at least Cat 3 protection are required. There is not a massive level of shade on Santorini given its fairly barren rocky topography. So as the day heats up, we will be exposed more to the relentless Aegean sun.

The beauty of the support afforded by the vehicles is that we can interact with you many times on the route. So whilst we require you to take a lot of water with you at all times (and always leave a pit stop with full supplies), we can also re-supply you often.

Do not underestimate how much the heat will take out of you. Even if you think you are going well earlier on, as soon as that sun comes up, it’ll start sapping energy. You really do want to ensure you have max sun protection and keep taking on fluids and salts.

 

THE KIT LIST

Running or trekking

  • Trail running footwear

  • Shorts

  • T-shirt

  • Ultra vest or small daypack

  • 2L (min size) Bladder or bottles/ soft flasks to the same capacity BUY HERE

  • Hat – cap or wide brimmed

  • Socks

  • Rat Rag or similar

  • Snacks of choice

  • GPS handheld device capable of following  a gpx file (phone with Garmin Explore App recommended – see below)

  • GPS watch

  • Headtorch, waterproof to IPX7 standard, minimum 150 lumens + spare batteries or second headtorch. 

  • Slow release concentrated electrolyte tables (Like salt sticks tablets)  and dissolvable electrolytes for water are mandatory. Please bring both types, you will 100% need these on this event.

  • High SPF factor sun cream – min 30SPF recommended.

  • Sunglasses with CAT 3 protection

  • Blister care kit

  • First Aid kit (small personal kit with a triangular bandage, steri strips and an adhesive dressing as a minimum) 

  • Cup – suitable for hot drinks

  • Optional kit

  • Recommended: Trekking poles – Personal choice but they are highly recommended

Kayak

  • All essential and safety equipment is provided by Rat Race; kayak, paddle and buoyancy aid.

  • Your shoes will likely get wet when getting out of/ in to the kayak on Comino so changing to wet shoes/sandals may be what you wish to do to keep those shoes dry. Or just stash a 2nd pair of running shoes in your transition bag and put those dry shoes on when you get to Malta.

  • A drybag is highly recommended to keep your rucksack dry when it’s stashed in the kayak.

  • Optional: Towel

A note about kayaking: The 2 shipping channels the route crosses to get to Malta are always busy. As such, there are rules in place as to when activities are allowed to take place. 1 such rule is regarding wind speed, if the forecast shows a force 4 wind or greater, then kayaking can’t take place and this decision must be taken the day before. We will advise of the decision at the safety briefing. In the event of this happening we will cross both channels by charter boat to get to the run on Comino and then across to Malta.  

Cycling kit

  • Padded bike shorts

  • Cycling top

  • Socks

  • Bike shoes

  • Helmet 

  • Cycling gloves

  • Multi tool

  • Puncture repair kit and/or spare tubes.

  • If you’re hiring a bike, feel free to bring your bike shoes with cleats and pedals to fit to the bike. However, it is highly recommended that you also please bring a decent pair of shoes/ trainers for wearing with flats in case you encounter a compatibility issue here.

  • Ultra vest or small daypack  

  • 2L (min size) Bladder or bottles to the same capacity 

  • Slow release concentrated electrolyte tables (Like salt sticks tablets)  and dissolvable electrolytes for water are mandatory. Please bring both types, you will 100% need these on this event.

  • High SPF factor sun cream – min 30SPF recommended.

  • Cycling gloves

  • Multi tool

  • Plenty of sun cream

  • Sunglasses with CAT 3 protection suitable for riding

  • First Aid kit (small personal kit with a triangular bandage, steri strips and an adhesive dressing as a minimum) 

  • Cup – suitable for hot drinks

 

Do I need any kayak experience?

No - this is a beginner friendly event and our guides will give you enough tips to get going on the kayak.

Can I hire a bike?

Yes you can, you can purchase bike hire within your event entry in your Rat Race account.

Can I change my mind on cycling or running?

You have to decide how you want to take on Malta before you arrive on the island. If you choose to bike and wish to switch to running that is no problem, we cannot facilitate a last minute swap the other way as bike hire will not be available close to the event. 

Pricing

PAY MONTHLY INTEREST FREE!
ENTER NOW AND SPREAD THE COST INTEREST FREE WITH OUR INSTALMENT PLAN

We’ve created a flexible, interest-free* instalment plan so you can choose how many months to spread the cost of your adventure. Choose to pay in full or in equal monthly instalments up to 3 months before your event date.

​* Once you sign up, Rat Race will set up a recurring monthly payment via Stripe. If a payment fails, you’ll receive reminders from Stripe and our team. After three failed contact attempts and no payment, your entry will be cancelled with no refund or transfer eligibility.

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£145.90

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/ Month

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2026

£1650

2027

£1700

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