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Mongol 100

A 100 MILE ULTRAMARATHON ACROSS A FROZEN LAKE

The Mongol 100 is one of our most surreal endurance challenges. Each winter the vast waters of Lake Khuvsgul freeze solid across it’s near 100 mile length. This creates the ultimate adventure course of ice and snow, framed by the Sayan Mountains. You can choose to take this challenge on by foot, bike or on skates in a truly once in a lifetime bucket list journey. 

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Enter

Dates

1st to 8th March 2026

28th February to 7th March 2027

Duration

8 Days / 7 Nights

Distance

100 Miles (160 km)

Event Type

Bucket List Adventures

Highlights

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sub zero adventure

Experience temperatures of up to - 40°C on this frozen journey.

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Camp on ice

At the halfway mark we reach the island, here we pitch our tipis on the lake itself for a unique frozen floor camping experience.

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Our Mongolian crew

The Rat Race team is supported by our local Mongolian crew who help care and cook for you throughout this adventure, including our traditional reindeer feast and campfire songs and our epic horse drawn sweep vehicle.

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The Mongol 100 Dogs

Each year a pack of wild dogs show up to join our Rat Racers on the start line and they accompany them the full length of the lake. These 4 legged escorts are a firm highlight of this beautiful adventure.

Itinerary

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Day One: Sunday

We will pick you up from Chinggis Khaan International Airport in Ulaanbaatar at 0700, where your Mongolian adventure begins with a group transfer into the remote wilderness of northern Mongolia. Journey by road through vast mountain and forest landscapes to the shores of stunning Lake Khuvsgul, leaving civilisation far behind as you head deep into the heart of the Mongolian wilderness. Settle into a traditional lakeside ger camp in Khatgal and enjoy a warm Rat Race welcome with authentic local food, drinks and cultural entertainment.

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Day Two: Monday

Immerse yourself in the frozen wilderness of northern Mongolia as you acclimatise to life on the ice in temperatures ranging from -20°C to -40°C. After a hearty breakfast at our cosy lakeside ger camp in Khatgal, the day focuses on expedition preparation with full kit checks, safety briefings and on-ice proficiency sessions for skaters and fat bikers. You’ll also have the chance to step out onto the frozen surface of stunning Lake Khuvsgul for your first real experience of this extraordinary Arctic-style endurance environment.

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Day Three: Tuesday

Rise at first light for an unforgettable overland journey across the frozen expanse of Lake Khuvsgul in northern Mongolia. Travelling by convoy from Khatgal to Khank at the northern end of the lake, this spectacular ice crossing offers your first full glimpse of the epic Mongol 100 route ahead. Enjoy lunch out on the vast frozen wilderness before arriving at our warm and welcoming ger camp in Khank for a hearty meal and final preparations before the adventure truly begins.

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Day Four: Wednesday

The Mongol 100 begins. Setting off from the frozen shores of Lake Khuvsgul in Mongolia, you will head south across one of the world’s most surreal endurance race courses on foot, skates or fat bike. Covering approximately 40km today, the route traverses vast frozen wilderness with regular pit stops every 10km and breathtaking Arctic-style scenery in every direction. Your first night on expedition will be spent in a remote wilderness ger camp complete with roaring log burners, communal campfires and the unforgettable atmosphere of life deep in the frozen Mongolian backcountry.

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Day Five: Thursday

Day 2 of the Mongol 100 takes you deeper into the frozen wilderness of Lake Khuvsgul in Mongolia as you journey towards the remote island at the heart of the lake. By now you’ll be settling into life on the ice, travelling by foot, skate or fat bike across this vast frozen landscape while the lake cracks, rumbles and shifts beneath you. Finish the day at another spectacular wilderness ger camp perched on the lakeshore, surrounded by breathtaking panoramic views across the frozen Mongolian wilderness.

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Day Six: Friday

Another epic day awaits on the frozen expanse of Lake Khuvsgul in Mongolia as you cover approximately marathon distance across the icy wilderness. By now you’ll have found your rhythm travelling through this extraordinary frozen landscape, surrounded by endless ice and ancient boreal forest. Your final wilderness camp sits deep on the lakeshore beneath towering pine forests, where a roaring open fire and traditional Mongolian feast of reindeer meat awaits after an unforgettable day on the ice.

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Day Seven: Saturday

The fourth and final stage of the Mongol 100 brings you back across the frozen wilderness of Lake Khuvsgul in Mongolia for a final 30–40km push to the finish line at Khatgal. As the finish line finally comes into view, you’ll complete one of the world’s most unique endurance adventures, an unforgettable journey by foot, skate or fat bike across a frozen Mongolian lake.

The celebrations then begin in true Rat Race style with a spectacular finish party featuring local food, music, event highlights, finisher medal presentations and well-earned drinks as you celebrate your incredible achievement deep in the heart of Mongolia.

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Day Eight: Sunday

After saying goodbye to our warm Mongolian hosts and the frozen wilderness of Lake Khuvsgul in Mongolia, we begin the long overland journey back to Ulaanbaatar. The return transfer by road can take up to 14 hours through Mongolia’s vast and remote landscapes, so participants should plan an overnight stay in the capital and avoid booking onward international travel until the following day.

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Kate 2

Your Adventure Leader

Kate

Kate thrives on creating unforgettable adventure experiences that make every participant feel supported, welcomed and capable of achieving something extraordinary. Known for her warmth, positivity and caring nature, she brings people together through inspirational events designed to build confidence, spark connection and help participants achieve more than they ever thought possible.

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FAQs

Is the route likely to change?

The very nature of adventure means that the unexpected can sometimes become part of the journey and that is all part of the experience. While we will always strive to deliver “Plan A”, there may be occasions where operational, safety, weather or environmental factors require us to adapt plans and implement contingency routes or alternative arrangements.

As with all Rat Race adventures, participant safety and overall event delivery remain our highest priorities. We therefore reserve the right to amend routes, itineraries or logistics where necessary, using the experience and judgement of our expedition team to make the best decisions on your behalf in changing conditions. Wherever possible, we will communicate any changes in advance. More often than not, these unexpected moments become part of the adventure itself adding to the stories, memories and unique character of the experience.

How do I enter?

Click 'Enter' and sign into your Rat Race account and follow the sign up procedure. If you need any assistance please drop the customer service team an email on events@ratrace.com

How old do I need to be?

Rat Race require you to be over 18 on the day of Registration for this adventure.

Can I transfer my entry?

If you find yourself unable to join us on the start line of this event, you are able to transfer your entry into an event credit voucher once for use on a new entry into an event of your choice. Transfers must be requested within the qualifying transfer window to be accepted and processed. Credit vouchers are valid for 12 months from the date of issue. Credit vouchers are exempt from the transfer process. To find out more information and how to submit a request, view of full transfer policy HERE 

Can I fundraise for charity?

You are very welcome to fundraise for any charity close to your heart while taking part in the event. Please note, however, that our Charity Refund Offer applies exclusively to participants fundraising for Children with Cancer UK.

Can I volunteer?

You can view our current volunteer positions here

Can I go at my own pace?

Yes, there are cut-offs on the event, but these are based purely around the available daylight hours each day. Our aim is to help everyone complete the adventure, so if you fall behind the required pace and are unlikely to reach camp before nightfall, our crew will transport you to the overnight camp by event vehicle or traditional horse and sled. You are then welcome to restart again the following day. This is not an event where missing a cut-off means your adventure is over.

What is Refund Protect?

Add Refund Protect to your booking during purchase and receive a full refund of your entry fee if you are unable to attend the event due to a qualifying unforeseen circumstance. PLEASE NOTE this protection is with our 3rd party partner Refund Protect and NOT Rat Race. In the event you make a refund application this is administered by the Refund Protect customer service team, Rat Race are not privy to the application and cannot intervene on your behalf to influence the outcome determined by their team.

To add Refund Protect (administered by a 3rd party) to your Rat Race booking simply select this option when presented during the entry process. Refund Protect cannot be added retrospectively. Rat Race will then send you name and booking details to Refund Protect in order to protect your transaction with them. If you opt to pay in instalments and transfer your entry before the entry cost is full paid you will be liable to ensure the cost of Refund Protect has been fully covered. This total amount will be deducted from any Rat Race credit due through the transfer process or you will be invoiced by Rat Race for the outstanding amount as Rat Race have paid this on your behalf to Refund Protect at point of entry. 

Do I need insurance?

Yes. Comprehensive travel insurance is compulsory for this event and must cover both general travel and participation in the outdoor endurance activities included within the itinerary. You will also require Evacuation Insurance, which covers emergency extraction and onward medical transport by helicopter or similar should urgent assistance be required in this remote environment.

We strongly recommend arranging your insurance as soon as you enter the event and booking flexible flight options where possible to allow for any unexpected changes. Please ensure your chosen policy specifically covers the activities you will be undertaking during the expedition. There are a number of specialist adventure travel insurers available, including Mann Broadbent.

What kit do I need?

This is a truly unique challenge set in an extreme cold-weather environment. While much of the kit you’ll need is standard outdoor and endurance gear suitable for cold conditions, there are some specialist items that are absolutely essential, along with a number of comfort and safety items we require to ensure you are properly protected from the conditions.

MANDATORY KIT LIST

  • Balaclava (and spare)

  • Spiked shoes or spiked/ studded attachments for shoes, like these

  • Waterproof shell outer garments – top and bottoms (must be able to fit over your insulation garments so please try your outer garments for size over this clothing)

  • Base layer(s) Multiple base layers for top and bottoms, plus spares

  • Mid layer(s) Multiple mid layers for top and bottoms, plus spares

  • Outer layer: Good insulating outer garments for top and bottoms. These do NOT need to be waterproof (in fact, it is better if they are not). Precipitation is negligible in this area, so insulation is king, not waterproofing. For moving on the ice, lightweight down and loft-style outer layers are best. Windstopper-style and soft-shell trousers and tights are recommended for bottoms

  • Socks: Minimum of one liner sock and a thicker sock. Plus spares.

  • Liner gloves – fingered

  • Outer gloves – fingered

  • Over mitten or down/ loft mitten

  • Hat (plus spare)

  • Neck gaiter, Buff, Rat Rag, snood or fleece tube (plus spare)

  • Goggles

  • Sunglasses

  • Underwear: A good pair of wicking underpants or sports knickers/ bra. Plus at least one change of underwear

  • Footwear with spiked/ studs embedded in the soles OR a spiked/ studded attachment that can be fitted to the shoe or boot.

  • Daypack: A small daypack (15 – 30l) to carry spare clothing, med kit and mandatory safety gear plus food/ drink. NB items like gels and energy bars are best kept in pockets close to your person, so they do not freeze. As is water. 

  • Sleepwear kit: Base layer top and leggings, gloves, hat and socks. This should be kept just for sleeping ensuring you always have a comfortable, warm and dry layer.

Camplife

  • A 4 season down sleeping bag with a comfort rating of at least minus 25C

  • A foam roll mat will do but the much better choice is a therm-a-rest or other self inflating sleeping mat

  • Head-torch with spare batteries

  • Thick down jacket for use in camp (separate to outer layers used on the route)

  • 2 x Water bottles – preferably with insulation

  • Knife, fork, spoon set

  • Plastic plate and bowl

  • Expedition meals

  • Personal toiletries and medications

  • Antibacterial wet wipes (baby wipes are best)

  • Roll of toilet paper

  • Anti-bacterial handwash

  • Suncream

  • Blister kit/ adhesive blister patches

  • Holdall (to put all of your spare kit and overnight kit that you won’t be carrying in your daypack.

Additional mandatory kit list for cyclists

  • Fatbike or Mountain bike with spiked tyres*

  • Flat pedals (no cleats whatsoever, as you may need to cover some ground on foot whilst on the route and we require you to have the ability to attach ice studs to regular boots or shoes)

  • Bike box for transport of bike to/ from event (NOT cardboard box or soft bag; it does need to be a proper hardshell bike box)

  • Tools, spare inner tubes, pump

  • Helmet

  • Shoes

  • Gloves/ overmitts

* Fat bikes are preferred as the wide tyres at low pressures give a large contact patch with plenty of grip. Spiked tyres for use on ice are essential. They’re a specialist and pricey bit of kit but they work superbly and make the challenge super enjoyable. 45NRTH Dillinger tyres are the go to tyre for fat bikes and Schwalbe offer a range for different wheel sizes and widths. 

Additional mandatory kit list for skaters

  • Detachable back-country skates*

  • Back-country x-country ski/ skate touring boot*

  • Poles (wither skating poles or x-country skiing poles). No basket is required

  • Helmet – rated for snowsports (multisport helmets are also fine)

*This is a highly specialist skating event with no real direct comparison. Ice conditions vary hugely, from smooth black ice you can glide across to rough, snow-covered or broken sections that are impossible to skate. Because of this, detachable touring skates are essential, allowing you to switch quickly to walking in boots with ice studs or spikes when needed. Figure skates and hockey boots are not suitable.

We recommend Lundhags T-skates with Rottefella bindings, which fit most cross-country touring boots.

For boots, you’ll need compatible cross-country touring boots with Rottefella bindings. It’s a simple interchangeable system, but as this is specialist kit, choice is limited, best sourced online or via Scandinavian retailers.

Pricing

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We’ve created a flexible, interest-free* instalment plan so you can choose how many months to spread the cost of your adventure. Choose to pay in full or in equal monthly instalments up to 3 months before your event date.

​* Once you sign up, Rat Race will set up a recurring monthly payment via Stripe. If a payment fails, you’ll receive reminders from Stripe and our team. After three failed contact attempts and no payment, your entry will be cancelled with no refund or transfer eligibility.

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2026

£4675

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£4900

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£4900

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