Meeting Point: This St. Enoch branch is situated just minutes from Glasgow’s Central Train Station and almost on top of St. Enoch SPT Subway Station. The exact meeting point is situated at the bottom of  St. Enoch Place, in the circular seating area directly outside the Tesco express, across the road from the ‘Somerfield’ on Howard Street.

Session Timetable: Tuesday & Thursday evenings 18:30 - 19:30

Glasgow Early Waiting Areas: ‘Tesco Express’

Contact Your Local Branch: Phone: 07762 905143    Email: Simon.Denny@RatRace.com

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Simon Denny (BA) – Glasgow Franchise Manager

Qualifications

• Personal Training Diploma (REPs Lv3)
• First Aid (At Work) Certificate

I am a freelance personal trainer based in a gym on the south side of Glasgow. My fitness background has been mostly playing rugby, having played since I was 8 years old. However, as a keen cyclist and runner, I've always enjoyed being outdoors. For me being active on a daily basis and taking part in something that you enjoy regularly, is the key to making a positive lifestyle change.

I have always been passionate about health and fitness and for the all-round physical and mental benefits that regular exercise brings to your life. Making exercise a part of your daily or weekly routine allows you to let off steam, work up a sweat and feel like you've earned that treat! That's why I think the Urban Gym offers such a unique fitness experience, as you work within your own limits, whilst having fun as part of a group but get a great cardio and resistance based workout....not bad going in an hour and based within the city centre!

My aim as an Urban Gym Instructor is to make you achieve what you've perhaps struggled to do in the past. With my motivation and knowledge, I will help you feel better about yourself and improve your overall health.

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What Do The Glasgow Members Think?

'Since I started urban gym my waist is skinnier, my arms are more toned and I have new abs that weren't there before but most importantly I have new friends (it's easy to bond when you have a common enemy- the burpee!)'

Karen 32, Glasgow Branch

‘My goals for the new year were to get out of the gym, challenge myself and learn to love running. Thanks to Urban Gym Glasgow I’ve been able to achieve all 3. I’m one month in and feeling fitter and, to my utter disbelief, I’ve even enjoyed running in the rain!

Alex 41, Glasgow Branch

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The Glasgow Branch In Action

  

  

Images Courtesy of: My Photos  

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ratraceAdmin | 29/07/2011 21:16:47